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  • Hericium nutrition value
  • Time:2015-03-25  Source:ZhengXun Edible Fungus Growing Co-operatives in Longshan District Liaoyuan City
  • Hedgehog fungus, hedgehog fungus, hericium, alias small thorn hedgehog, monkey mushroom and so on, for all tooth bacterium families of hericium erinaceus plant grass. Hericium moisture content per 100 grams, 92.5 grams, protein 2.4 grams of fat 0. L g, crude fiber 4.3 grams, ash 0.9 grams, 0.01 mg thiamine, riboflavin, 0.03 mg niacin 0. L mg, 4 milli ascorbic acid, vitamin E0.46 mg, k 13 mg, 323.9 mg of sodium, 24 mg calcium, magnesium, 7 mg, 2.8 mg, 0.43 mg, zinc copper 0.1 mg, phosphorus 37 mg etc. In addition, still contain ketone of hericium erinaceus, alkali and dextran, ergosterol, monkey mushroom fungus element, polysaccharides and so on. Hericium fill with spleen and stomach, helping digestion, the effect such as kidney essence, attending food less loose stools, gastric and duodenal ulcer, neurasthenia, esophageal cancer, gastric cancer, impotence, such as disorder.

    1, enhance the immune function. Hericium erinaceus polysaccharide can improve the phagocytosis of macrophage. Can promote hemolysin formation, increase humoral immune ability, and can promote the spleen lymphocyte proliferation.

    2, anti-cancer anti-cancer. Hericium erinaceus can inhibit aflatoxin cause cancer of the liver function of rats; Polysaccharide on natural killer (NK) cell activity have obvious activation effect. In addition, hericium also can inhibit cancer cell DNA synthesis, prevent thymine, deoxyribose nucleoside and nucleotide uracil incorporation.

    3, anti-aging. Polysaccharide can significantly increase the fruit flies flying ability, increase the functioning of the super oxide dismutase (SOD) and liver. Active ingredients to hint, hericium erinaceus anti-aging have positive role to the human body.

    4, fight ulcer, fall blood sugar. Hericium with functions of ulcer, inhibits pepsin activity, strengthen the gastric mucous membrane barrier function, promote ulcer healing; The polysaccharide can reduce the normal blood sugar in mice and the blood sugar level caused by alloxan diabetes mice.

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